Turkish Fruits & Vegetables - Orange

Orange

The most practical and delicious way to keep your immune system strong in winter... When you consume a big Turkish orange, you get more than your daily vitamin C needs. This flavorful fruit is known as a nutritional aid for skin and heart health, thanks to its potassium and calcium content.

Nutrition Facts

A big one (184 g)

C 98 mg
110%
A 405 IU
14%
B1 0.2 mg
13%
Potassium 326 mg
7%
Magnesium 18.4 mg
5%
Calcium 73 mg
7%
Fiber 44 mg
18%

* The Orange contains many compounds necessary for human health. The table above shows only widely known and prominent content.

...health inside!

Orange peel for tooth stains

The compound called dlimon which is found in the orange peel helps eliminate stains in the teeth. Rub your teeth with the white part of the shell, wait for 2-3 minutes, then rinse your mouth. After a few applications, you will see the stains disappear.

...taste inside!

Turkey with Orange

A practical Turkey with Orange recipe for delicious tables. Look how it’s made...

Browse the other recipes

Click to see the delicious recipes made with Orange or other fruits and vegetables.



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